soul – Rooted in Calm

Consciousness Cleanse

Think of a consciousness cleanse as a mental pajama day that helps support you to remove some of that soul sludge that has been weighing you down.

To do this I had to make changes to my end-of-year/start-of-year actives. This meant planning, saying no, and making some difficult choices. It also meant that I could slide into the New Year feeling ultra chill and kick-off 2022 renewed and ready.