Reflecting on Morning Rituals
So instead of pressuring myself to keep up something that obviously is not working, I have spent the last three weeks refining my days.
Locally Sourced Enjoyment
I realize that it is all that little things that add up during the day and compound during the week that make for an enjoyable life. Mostly it is our attitude toward the little things and how we chose to seek out versus tune out simple pleasures. T
Can we (re)learn enjoyment?
through self-reflection, I see clearly why my pre-pandemic life no longer serves me and by cultivating a way of life that is rooted in calm, I have found so much to enjoy in the most unassuming aspects of life.
First worst
First worst; chores, homework, veggies. This approach served me well as a child, and hopefully will again with this first blog post. I am a [...]