I bring a laid-back, open-minded, international perspective. I have lived in seven countries, traveled to more than fifty, and worked with countless countries across the globe. I know how easy it is to lose yourself along the way, of course, your confidence can take a hit.
You have the added pressure of ensuring passenger safety, quick turnarounds, and on-time arrivals making you feel like you are always switched on, prioritizing everything except yourself.
I help you to establish routines that support life at cruising altitude and on the ground. It’s not easy, yet I have learned to slow down and create that time to reconnect with myself. This is why I feel compelled to share my own experience and expertise to help others improve their emotional, mental and physical well-being.