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Rooted in Calm

Simple Strategies | Conscious Living

Summer Camp

Realizing that summer camp is a state of mind was a huge ah-ha moment for me, it was no longer an elusive desire, I can proudly say I’ve been to summer camp and it was awesome!

Locally Sourced Enjoyment

I realize that it is all that little things that add up during the day and compound during the week that make for an enjoyable life. Mostly it is our attitude toward the little things and how we chose to seek out versus tune out simple pleasures. T

Can we (re)learn enjoyment?

through self-reflection, I see clearly why my pre-pandemic life no longer serves me and by cultivating a way of life that is rooted in calm, I have found so much to enjoy in the most unassuming aspects of life.   


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