Rooted in Calm

Simple Strategies | Conscious Living

The Grow model

Planning is sexy, there I’ve said it!
In a world of instant gratification, it is hard to see why this model does not get the attention it deserves.

The GROW model involves thinking, really critical thinking because sometimes when we set goals they are overly optimistic, other times they are unrealistic but maybe not in obvious way

Living without regret

Every day we have the opportunity to awaken and live a life that is not full of regret.

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