Realizing that summer camp is a state of mind was a huge ah-ha moment for me, it was no longer an elusive desire, I can proudly say I’ve been to summer camp and it was awesome!
I realize that it is all that little things that add up during the day and compound during the week that make for an enjoyable life. Mostly it is our attitude toward the little things and how we chose to seek out versus tune out simple pleasures. T
through self-reflection, I see clearly why my pre-pandemic life no longer serves me and by cultivating a way of life that is rooted in calm, I have found so much to enjoy in the most unassuming aspects of life.
ed. Thanks to Corona we some of us can WFH, which evaporated our daily commute and has provided greater autonomy and flexibility. Many are still working to a widget making schedule because either we have not or our employers has not evolved to view tasks and deliverables more important than hours worked. Hours aside, My question to you is what can you add, subtract, or shake up to rekindle that yearning to leap out of bed in the morning?
What are you doing with the other 40 hours?
Most of us are firmly rooted in our thought patterns and responses. They are our armor, our shield that we equip daily without even recognizing it. The older we get, the more hardwired our neural pathways become, which makes it difficult to have an agile mindset, to break out of our well-trodden thoughts. Fortunately, weContinue reading “Mental Fitness”
First worst; chores, homework, veggies. This approach served me well as a child, and hopefully will again with this first blog post. I am a transplant a few times removed, I never expected to leave Southern California and somehow it seems like a lifetime ago that I called it home. I have taken a veryContinue reading “First worst”